We are committed to helping families in our community and addressing the childhood obesity epidemic.
Our experts see the value and importance of prevention for children of all ages. We strive to provide the latest information on nutrition, fitness, mental health and the most current trends.
In addition to our family programs, we also offer school-based programming and tools for other health care providers to identify and support weight management in their own office. Many of these resources are made possible through support from Kohl's Cares.
First Steps: Fit4Allkids
A free, fun and interactive program designed for families with elementary school-age children at an unhealthy weight or with rapid weight gain. During the six-week community program, families learn to make healthy lifestyle choices through hands-on education and fun fitness activities.
A free, interactive program designed for families with adolescents ages 13-18 at an unhealthy weight or with rapid weight gain. This 12-week community program helps families learn to make healthy lifestyle choices through hands-on education, fun fitness activities and technology.
Healthy Steps Clinic
We offer an individualized evidence-based team approach to the assessment and treatment of weight problems. Families meet with registered dietitians, certified strength and conditioning specialist, psychologist and an obesity medicine-certified general pediatrician to address all areas impacting weight.
Allkids in the Kitchen
Our free family cooking class introduces kids to foods they may not have tried before and the skills needed to prepare a nutritious meal. This five-week series is designed for children ages 7 and older, focusing on making healthy choices and gaining valuable culinary skills.