Fit4Allkids

Kid-Friendly Recipes

Risotto Provencal

Posted on Oct 04, 2019

A take on the northern Italian rice dish made with broth.

Pumpkin Ricotta Pancakes

Posted on Oct 04, 2019

Paired with maple cream.

Minestrone

Posted on Oct 04, 2019

A veggie-packed soup perfect for a chilly day.

Greek Frittata

Posted on Oct 04, 2019

A frittata with eggplant, spinach and feta cheese.

Couscous Garbanzo Salad

Posted on Oct 04, 2019

With feta cheese, diced tomatoes, olives, and fresh mint and parsley. 

Confetti Fritters

Posted on Oct 04, 2019

Fritters with soy sauce.

Autumn Sprouts

Posted on Oct 04, 2019

Roasted Brussels sprouts with sweet potato and pomegranate seeds.

Turkey Green Chili

Posted on Oct 03, 2019

A veggie-filled chili, perfect for fall.

Three Sisters Soup

Posted on Oct 03, 2019

This soup is filled with vegetables like spuash, corn, pinto beans and tomatoes. 

Tangy Tuna Melts

Posted on Oct 03, 2019

A tangy, cheesy take on tuna melts.

Sweet Potato Fries with Creamy Herb Dressing

Posted on Oct 03, 2019

A quick, easy recipe for sweet potato fries.

Squash and Kale Quesadilla

Posted on Oct 03, 2019

Quesadillas with a spicy kick.

Spiced Pear Compote

Posted on Oct 03, 2019

A sweet treat with pears and ginger.

Apple, Ham and Spinach Salad

Posted on Oct 02, 2019

A tasty salad for lunch or dinner.

Turkey Taco Mix

Posted on Aug 28, 2018

This recipe has healthy variations for breakfast, lunch and dinner.

Eat This, Not That

Posted on Aug 22, 2018

Instead of sugary or salty snacks from the grocery store, try making these recipes at home!
 

Veggie Egg Muffin

Posted on Jul 10, 2018

These veggie egg muffins are a great grab-and-go breakfast or snack option the whole family will enjoy.

4 Ways of Cooking Veggies

Posted on Apr 06, 2018

There are several ways to prepare vegetables, each with their own variations in flavors. 

10 Fun Snacks for Kids

Posted on Apr 03, 2018

Most families don't achieve the recommended 5+ servings of fruit and vegetables a day, so snacks in between meals are a great opportunity to get those servings in.