Note: This high-calorie recipe is especially for kids and teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

    This protein-packed side dish is perfect for a holiday barbecue.

    Prep time: 2 hours, 20 minutes (including cooking time)

    What you need:

    • 1/4 cup onion, chopped fine
    • 1/2 cup green pepper, chopped fine
    • 1/3 cup brown sugar
    • 1/4 cup ketchup
    • 1/2 tsp. dry mustard powder
    • 1/4 tsp. Worcestershire sauce
    • 6 slices cooked bacon, cut into 1-inch pieces
    • 16-ounce can of pork and beans

    What to do:

    1. In a 1-1/2-quart baking dish, combine all ingredients. Do not drain beans.
    2. Bake uncovered at 325ºF (162ºC) for 2 hours.

    Nutritional analysis (per serving):

    • 378 calories
    • 22g fat
    • 10g protein
    • 896mg sodium
    • 69mg calcium

    Serves: 5

    Serving size: 3/4 cup

    Note: Nutritional analysis may vary depending on ingredient brands used.

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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