- Combine all the ingredients in a bowl and mix well.
- Toast the pita.
- Serve each ½ cup portion with ¼ of a pita.
Nutritional analysis (per serving):
- 10 calories
- 5g protein
- 1g fat
- 1g sat. fat
- 20g carbohydrate
- 4g fiber
- 0mg cholesterol
- 170mg sodium
- 2g sugars
Serving size: 1/2 cup salsa and 1/4 pita
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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