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Home | Patients and Families | Health Library | Helping Your Teen Get Enough Sleep (Video)

    How Can I Help My Teen Get Enough Sleep?

    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

    • Helping Your Teen Get Enough Sleep

      Helping Your Teen Get Enough Sleep

      Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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