Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

    Give your milk a boost by adding extra calories. This creamy milk tastes great by itself, with your favorite flavored syrup, and in recipes that call for milk.

    Prep time: 1 minute

    What you need:

    • 1/2 cup whole milk
    • 1/2 cup heavy cream

    What to do:

    1. Pour whole milk and heavy cream in a cup.
    2. Stir with spoon until blended.

    Nutritional analysis (per serving):

    • 475 calories
    • 44g fat
    • 4g protein
    • 103mg sodium
    • 150mg calcium

    Serves: 1

    Serving size: 1 cup

    Note: Nutritional analysis may vary depending on ingredient brands used.

    Variations and suggestions:
    Consider adding chocolate or strawberry syrup for a sweet treat.

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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