Fit4Allkids

Our weight management program advances the prevention of childhood obesity by helping overweight or obese children live fit and active lifestyles.

Johns Hopkins All Children's Hospital is helping children and teens manage their weight and make healthy choices about food and exercise. Our pediatric specialists see the value of prevention for children of all ages, so we created Fit4Allkids to help families develop healthy and active lifestyles. Our fun and interactive programs encourage children and families to do their personal best and reach their individual goals by teaching valuable culinary skills and providing the latest nutrition, fitness, and mental health information.

Cooking Classes from Kohl's Cooks for Kids

Cooking Class Registrations

Our Kohl's Cooks for Kids cooking classes are a fun way for parents and kids to learn how to make meals that are healthy and delicious.

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Get a copy of our Free Cookbook!

Get our Free Cookbook! 

Florida residents can get a copy of our cookbook mailed to them for free (and everyone can have an electronic copy). Our family-friendly recipes are simple and kid-approved!

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Healthy Recipes from Fit4Allkids

Recipes

Browse our large online library of healthy recipes and pick some favorites to make with your family.

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About Us

About Us

Learn more about the Fit4allkids progam -- who we are, what we do, and how you can get involved.

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Contact Us

Contact Us

Questions? Comments? Want to get involved with the program? Contact us and let's talk.

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Fitness and Nutrition Articles

Fitness and Nutrition Articles

There are so many great ways you can stay fit and eat healthy, check out our article library and learn some new tips and tricks.

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Video Gallery